Wellness Retreats


 

 

Coming Soon!

I hope to offer a Wellness Retreat Vacation Package for the upcoming 2014 Season.

In the meantime, please contact me if I can help your group put together a relaxing, rejuvenating, holistic, healthy, fun Virgin Islands Vacation Retreat, which might include:

  • A wide range of Yoga Offerings, such as Yoga for Beginners,  Paddleboard Yoga for Balance, Aerial Yoga for both new and experienced practitioners
  • Drum Circles (especially uplifting under the full moon)
  • Stress Management Seminars including meditation sessions on the beach or at our local Zen Center
  • Catered Vegetarian or Vegan Meals
  • Plant Based Diet cooking classes and seminars
  • Nutrition Analysis and Counseling
  • A fun filled day of sailing and swimming with sea turtles aboard Happy Hour Charters (we consider this our floatation therapy), followed by a beach picnic.
  • Spa treatments (massage, reflexology, Mayan abdominal therapy) in the privacy of your own villa
  • Hiking the nature trails on St. Thomas and St. John
  • For the adventurous souls, how about parasailing, jet skiing or zip-lining?
  • Eco-tours offering exciting Kayak, Hike, and Snorkeling tours of the St. Thomas Mangrove Lagoon Marine Sanctuary or of Historic Hassel Island which is part of the Virgin Islands National Park.
  • Discover Scuba.  After a short instruction, you will wade in from a white, sandy beach, and scuba down to 30′ to explore a spectacular coral reef.
  • Touring the St. Peter Great House, which boasts classic West Indian architecture with lush Botanical Gardens and a Nature Trail, streaming waterfalls, tropical bird aviaries, fish ponds, more than 20 varieties of orchids and 150 species of Caribbean plants and fruits.
  • A visit to the Butterfly Farm, to learn all about these beautiful winged creatures, and how we can help to increase their population through our gardening.
  • A visit to Coral World to experience the beauty and magic of life under and above the Caribbean Sea.  There is an under water observatory, marine gardens, and a sea lion exhibit.
  • Take a trip to Tortola to swim with the Dolphins
  • During winter, take in a seminar offered by Friends of the Virgin Islands National Park (some past seminars have included Native Plant and Bird Hike, Caribbean Hot Sauce Making, Recycled Glass Blowing, Tropical Garden Tours)

I have lived in the USVI since 1991, and am happy to share my resources, which are readily available via the web.  I am also available to plan an itinerary that will leave you with some of the best memories of a lifetime.

Please contact me for more details about how my programs and services will help you be happier, healthier and prosperous at home, at work and at play and for a complimentary consultation.

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